BLOGS
Co-Occurring Disorders
Learning more about co-occurring disorders, a lesser-known mental health phenomenon.
Eating Disorders Awareness Week: What can I do to raise awareness?
On National Eating Disorders Awareness Week we would like to share many ways individuals can get involved in raising awareness about eating disorders and their impact.
The Glamorization of Mental Health
n an effort to reduce the stigma of mental health, popular culture has glamorized mental illnesses with severe repercussions.
The Link Between Physical and Mental Health
Exercising isn’t just for our physical health, but also our mental health.
History of Mental Health
While mental health has always existed, its meaning and treatment has evolved over the years.
Panic Attacks
Panic attacks can be extremely terrifying, so it is important to understand what they are and how to cope.
OCD: Myth vs. Fact
OCD is a condition that is more commonly being treated as a commonality, so what are some common misconceptions about OCD, and what can we do to spread awareness and acceptance?
Mental Health Barriers in the AAPI Community
Asian American Pacific Islanders struggle to obtain the correct mental health care as stigmas and lack of access persist.
Meditation and Mental Health
Meditation, an ages old practice, can help to bring inner peace into our daily lives.
Social Media and Mental Health
Social media takes a lot of blame for our experiences with mental health, but is this completely accurate?
Anxiety: Causes and Coping Mechanisms
It’s a word that many of us have heard on a daily basis, but what exactly causes it, and furthermore, what can someone do to minimize the impacts of anxiety?
Navigating Mental Health in a Politically Charged World
With politics surrounding individuals’ everyday lives, it is critical that they understand its implications on mental health.
What is Minds Without B0rders?
Realizing the need for more mental health resources, Anjani Sharma founded Minds Without B0rders to generate awareness about the importance of mental health.
Introducing Satori
Satori aims to advance the Minds Without B0rders mission by reaching audiences through digital means.